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The Flying Lessons

For the suffering and for those who want to love them well when there is nothing to do.

Flying Lessons, at its heart, is simply my story. But more than that, it’s an intimate, first-person, present tense journey through paralyzing guilt and fear. It gently and progressively shows us how to help each other heal from the big and small traumas of our every day lives. Each lesson builds more and more depth, creating a roadmap and giving us tools to soar in the midst of our pain.
The Egg
Surrounded by a protective shell, a new life develops until it can survive on its own.

Sometimes it’s okay to step outside your skin.
Be willing to walk through hell.

The Eaglet
Perched high above the reach of predators, an eagle’s nest is a massive 8-foot deep platform.

Find choice souls to hold it. Dogs work.
Be present in your skin.
Feel the triumph, no matter how small.

The Fledgling
The vulnerable state between eaglet and eagle. The feathers and wing muscles sustain flight, yet the fledgling depends on parental care.

Be honest with God.
Feel the pain, no matter how big.
Trust yourself.

The Eagle
Supported by air and gravity, an eagle soars on the prevailing currents.

Sometimes it doesn’t change. That’s okay.
Really live, now.
Breathe as deeply as you can, today.

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